Dietograph: Pro Diet Planner 1.1
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Paid Version
Publisher Description
Have you always dreamt of a perfect personalized diet, consisting of various simple and healthy products? Dietograph is a precise and convenient tool for making an individual diet plan for a day or a longer period. It allows calculating not only calories, but proteins, fats and carbohydrates as well, taking into account your age, weight and physical activity. It is often difficult to follow a planned diet strictly in real life, yet Dietograph allows you to be flexible and update your product list simply during a day. What are the purposes of Dietograph? * Automatic generation of complex equations with regard for calories, proteins, fats and carbohydrates * Extension of food stuff list (not only leafy greens, oats and beans) * Use of your products instead of an endless list from Internet * Precise calculation of a diet (to a grain) * On-the-fly account of all your small sins * Control over consumed food in any time of the day * An opportunity to include your favorite products in a diet, without impairing its efficiency * Turning your diet into a transparent and accurate system * Forming healthy eating habits and a way of life * Helping sportsmen during usual activity programs * Helping sportsmen during bulking/cutting Who will benefit from this app? * Professional sportsmen * People who keep to a healthy lifestyle * Professional coaches (to calculate a diet for clients in a minute) * People who want to take healthy and various meals * People who observe special limitations in diet * People who want to lose or put on some weight Professional sportsmen, people, who watch their weight, and devotees of a healthy lifestyle will appreciate the facility of diet planning. Personal coaches can work out a diet plan for their clients in a matter of minutes. Lovers of efficiency can simply save years of hard training and obtain desired body as soon as possible. Why do I need a diet if I already do sports? Sport activity is a key element for being in a good shape, but if you don t get your diet on the right track, you will have only limited success, if any. The main mistake of people on a diet is their starvation. In this case the organism slows down the process of metabolism and starts to store fats, when occasion offers. Yes, it s a paradox in order to lose some weight, you need to eat much and often. The question is how to eat. If you count the quantity of products by sight, the margin of error may reach 30-50%, thus cancelling the point of the whole calculation. If you want to make your sport activity as efficient as possible, you need to supply your organism with necessary nutrients constantly. The nutrition must be adequate; the following elements are required per 1kg of the body weight: up to 2 grams of protein (for muscles growth), about 1 gram of lean fat (for proper fat metabolism), and carbohydrates (energy and help for delivering other nutrients). If the body lacks nutrients, it starts to destroy the most useful matter in its opinion muscles (which required so many forces to grow). If there are too many meals, or they are irregular, then surpluses will be stored in the form of fats.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Dietograph: Pro Diet Planner
Dietograph: Pro Diet Planner is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Dietograph: Pro Diet Planner is Misha Malkin. The latest version released by its developer is 1.1.
To install Dietograph: Pro Diet Planner on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-02-08 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dietograph: Pro Diet Planner as malware if the download link is broken.
How to install Dietograph: Pro Diet Planner on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Dietograph: Pro Diet Planner is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Dietograph: Pro Diet Planner is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
